Thailand has been receiving praise for its luxurious spas with an extensive menu of wellness programs and treatments.
The Land of Smiles offers holistic and wellbeing breaks where visitors could plunge into a world of soothing hammams, pampering spas, relaxing yoga sessions, and soul-searching meditation.
From North to South, Thailand provides many tranquil valleys and remarkable beaches as your sanctuary to reunite with Mother Nature. The peaceful and lush tropical environment offers tourists ample opportunities to revitalize their bodies and souls.
Stress & Burnout Recovery at Amatara Wellness Resort
Reduce Stress and Combat Burnout for Clearer Mind and Positive Energy Revive.
Amatara Wellness Resort offers a productive retreat for you to reduce stress and combat burnout. With the stress and burnout recovery retreat, our health and wellbeing experts are here to listen to your situation and guide you through destressing treatments and activities.
Along with daily yoga practices, mindful meditation, and beneficial supplements to rebalance the healthy and happy hormones, you will be able to get back to your everyday life happier and healthier.
The fast pace of living and highly competitiveness from work and overall lifestyle cause us stress. The accumulated and prolonged stress leads to the stage of burnout.
This burnout contains the feeling of exhausted, lost motivation, empty, loss of personal identity, and incapable to cope with the demands of life. And, it brings various mental and physical health symptoms such as depression, chronic headaches or migraine, intestinal issues, and so forth. Although stress and burnout are not a diagnosable psychological disorder, that doesn’t mean it shouldn’t be taken seriously.
Stress and Burnout Recovery Retreat
Three Nights Program includes the treatments and activities listed below:
★ 1 Energy Healing (60 minutes)
★ 1 Stress management consultation (60 minutes)
★ 1 Relaxing Lavender massage (90 minutes)
★ 1 Private Meditation (60 minutes)
★ 1 Ingham Foot reflexology treatment (60 minutes)
★ 1 Signature of Amatara massage (90 minutes)
★ 1 set of Adrenal support supplements
★ 1 Take Home guide to manage stress
★ Unlimited access to wellness movement class
★ Daily infrared sauna or steam
Stress and Burnout Recovery Retreat
Five Nights Program includes the treatments and activities listed below:
★ 1 Energy Healing (60 minutes)
★ 1 Stress management consultation (60 minutes)
★ 1 Relaxing Lavender massage (90 minutes)
★ 1 Private Meditation (60 minutes)
★ 1 Pranayama -The art of Yoga Breathing (60 minutes)
★ 1 Ingham Foot reflexology treatment (60 minutes)
★ 1 Indian Head Massage (60 minutes)
★ 1 Facial Reflexology (60 minutes)
★ 1 Signature of Amatara massage (90 minutes)
★ 1 Thai Hammam journey (105 minutes)
★ 1 set of Adrenal support supplements
★ 1 Take Home guide to manage stress
★ Unlimited access to wellness movement class
★ Daily infrared sauna or steam
